Chicken Thigh Recipe

Juicy Grilled Chicken Thighs Recipe

Juicy grilled chicken thighs ready to be served

Juicy Grilled Chicken Thighs Recipe

Grilled chicken thighs are a staple in many households for their delicious taste, affordability, and versatility. They can be enjoyed as a main dish or paired with a variety of sides. The key to perfectly grilled chicken thighs is to create a juicy, flavorful exterior while still cooking the meat to the proper temperature. In this article, we will provide a step-by-step guide for grilling juicy chicken thighs, along with tips for making them even more delicious.


  • 4 boneless, skin-on chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Preparing the Chicken Thighs

  1. Rinse the chicken thighs and pat them dry with paper towels.
  2. In a small bowl, mix together the olive oil, salt, black pepper, paprika, garlic powder, and onion powder to create a marinade.
  3. Place the chicken thighs in a large resealable plastic bag and pour the marinade over them.
  4. Seal the bag and massage the marinade into the chicken, making sure it is evenly coated.
  5. Refrigerate the chicken for at least 30 minutes, or up to overnight.

Grilling the Chicken Thighs

  1. Preheat your grill to medium-high heat (around 375°F to 400°F).
  2. Remove the chicken from the marinade and discard any excess.
  3. Place the chicken thighs skin-side down on the grill.
  4. Close the lid and let the chicken cook for 7-8 minutes.
  5. Flip the chicken and let it cook for an additional 5-6 minutes, or until the internal temperature reaches 165°F.
  6. Remove the chicken from the grill and let it rest for 5 minutes before serving.

Tips for Perfectly Grilled Chicken Thighs

  1. Use a meat thermometer to ensure that the chicken reaches an internal temperature of 165°F, which is the minimum safe temperature for consuming poultry.
  2. Don't overcrowd the grill. Leave enough space between the chicken thighs so that heat can circulate evenly.
  3. Don't flip the chicken too often. Flipping the chicken too frequently can cause it to dry out and lose its juiciness.
  4. Let the chicken rest before serving. This allows the juices to distribute evenly, resulting in a juicier and more flavorful piece of meat.

Serving Suggestions

Grilled chicken thighs can be served as a main dish with your favorite sides, such as roasted vegetables, mashed potatoes, or a crisp salad. They can also be sliced and served on a salad or in a sandwich.

In conclusion, grilling juicy chicken thighs is easy and requires only a few simple steps. With the right marinade and proper grilling technique, you can create a delicious and juicy piece of meat that will be the star of any meal.

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