Grass-fed beef has become increasingly popular over the years, thanks to its numerous health benefits and superior taste. However, cooking grass-fed beef can be a bit tricky, especially if you're used to cooking grain-fed beef. But fear not! In this guide, we'll show you how to cook grass-fed beef from Meat King like a pro.
Choose the Right Cut
The first step to cooking grass-fed beef is choosing the right cut. The most popular cuts for grass-fed beef include ribeye, sirloin, and flank steak. These cuts are leaner than their grain-fed counterparts and require a different cooking approach.
Bring Your Beef to Room Temperature
Before cooking your grass-fed beef, make sure it's at room temperature. This helps it cook evenly and retain its natural juices. Take your beef out of the refrigerator at least 30 minutes before cooking.
Use High Heat
Grass-fed beef cooks faster than grain-fed beef, so you want to use high heat to sear the outside and lock in the juices. Heat your pan or grill to high before adding your beef.
Don't Overcook It
Grass-fed beef is leaner than grain-fed beef, so it cooks faster and can dry out if overcooked. The best way to cook grass-fed beef is to sear it on high heat for 2-3 minutes per side and then transfer it to a cooler part of the grill or turn down the heat on the stove. Use a meat thermometer to check the internal temperature and remove it from heat when it reaches 125-130°F for medium-rare.
Let it Rest
After cooking, let your grass-fed beef rest for at least 5-10 minutes. This allows the juices to redistribute throughout the meat and ensures a tender and juicy steak.
Add Flavor
Grass-fed beef has a more intense flavor than grain-fed beef, so you don't need to add much seasoning. A simple rub of salt, pepper, and garlic is all you need. You can also add herbs like rosemary or thyme for extra flavor.
Cooking grass-fed beef from Meat King requires a different approach than cooking grain-fed beef, but it's worth the effort. By following these tips, you'll be able to enhance the natural flavor and tenderness of your grass-fed beef and impress your guests with a delicious and healthy meal.
